Ever wonder about the benefits of whole wheat? Since this month’s Menu Makers recipes are highlighting whole wheat pasta and spaghetti sauce, here’s a little food for thought. Whole wheat products:
- provide lasting energy
- help improve digestive health
- aide in muscle and tissue repair
- help improve functional capacity
- help with bone strength and immunity
Learn more — and check out the recipes for meals like Italian Sloppy Joes and cheeseburger rotini — by clicking here.